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Heal Your Body with the Body Ecology Diet
from:It's a fact; we are what we eat. If we eat unhealthy foods we can become unhealthy. Eating the right way can help to heal the body. The Body Ecology Diet helps to improve your immune system. Eating the right probiotic foods will promote a healthy digestive tract. Disease starts in the gut, and if you can keep your gut healthy by nourishing it with beneficial microorganisms you will restore the natural harmony of your body.
Do you often feel tired and sluggish? Do you have frequent headaches and joint pain? The Diet promotes wellness by eliminating the symptoms one gets from an unhealthy diet. Often when we don't eat right we have intestinal gas and bloating. We have bouts of constipation or diarrhea. Our thinking becomes fuzzy, and we become tired and listless or have mood swings. We may develop allergies, and skin problems. The Body Ecology Diet puts your body back into balance and these symptoms of malaise disappear.
The Body Ecology Diet fixes what is wrong with us. Often when we don't eat right we become toxic on the inside. Often we eat processed foods that are high in fats and sugars. When we take in too much sugar we can develop muscle weakness and joint pain. Too much sugar in the diet stimulates your pancreas to produce more insulin than your body needs. As our bodies release a surge of insulin, it causes us to use up the blood glucose too fast and then we crash and become fatigued and irritable. The Diet allows us to bring our bodies back into balance. It is no wonder women often have yeast infections; when our diet is laced with sugar we are feeding the microorganisms such as candidia.
The Body Ecology Diet comes with a free cookbook, Delicious Recipes for Health and Healing, in the form of an eBook that you can download into your computer. The recipes are a collection of 30 easy to prepare meals. The Diet is gaining popularity through word of mouth. To get the free eBook just go to the Body Ecology Diet website and key in the information; you will receive your new cookbook instantly.
Do you often have sweet cravings that blow your diet and make you feel bad? The Body Ecology Diet asks you to eat or drink something that is cultured, because cultured foods are rich in probiotics. The probiotics in cultured foods does away with those sweet cravings. Some examples of cultured foods are yogurts with live culture, home made sour kraut, which is shredded cabbage packed in a jar and left to ferment. The good bacteria give the cabbage a delicious pickled taste. You can also buy a product called Kefir, which is a fermented drink that tastes like liquefied yogurt. For more information go to the Body Ecology Diet website.
Department Of Ecology News
Ecology study: Erosion from farms pollutes rivers - Fri, 25 May 2012 PST
Erosion on Eastern Washington wheat farms is polluting rivers and streams and needs to be slowed with better farming practices, according to state environmental regulators. The Department of Ecology studied erosion across Spokane and Whitman counties this spring and reported Thursday that chemicals and nutrients used on crops are getting carried into waterways by eroded soils. The pollutants ...
Read more...Local Leaders wins some, loses some
The Washington Department of Ecology is now accepting comments on its proposed Dungeness Water Management Rule and is issuing its first responses.
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Read more...Preparation under way to raise crab boat
A small flotilla of specialized vessels will be operating in Penn Cove next week working to raise a 128-foot crab boat that burned and sank just outside the mussel rafts earlier this month. Richard Walker, the on-scene spill coordinator with state Department of Ecology, said Friday morning that it is still unclear just when the vessel will be raised but confirmed that it won’t be any sooner than ...
Read more...Ecology to collect old woodstoves
WINTHROP — The state Department of Ecology is offering $250 to Methow Valley residents who will hand over old woodstoves in an effort to reduce smoke emissions.
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